4 tablespoon orange marmalade
1 tablespoon + 1 teaspoon balsamic
vinegar
1 teaspoon dried thyme
2 Cornish hens approximately 1.5
pounds each
Vegetable cooking spray
[Orange slices, optional]
For this recipe, use marmalade made with sugar. It can be the low-sugar type, but not marmalade made with corn syrup or artificial sweeteners. If you have larger hens, increase
the baking time.
Preheat the oven to 375 degrees.
Combine the marmalade, the vinegar, and the thyme in a microwavable cup.
Microwave the mixture for 1 minute at half power. Continue reading “Orange-Glazed Cornish Hens by Maya Corrigan”